Tag Archives: clean eating

BUTTERY SHRIMP AND GRITS

clean eating recipe

Print Yum CLEAN EATING RECIPE: BUTTERY SHRIMP AND GRITS Ingredients1 cup of organic quick cook grits (try BOB MILLS ORGANIC CORN GRITS) 4 cups of water 1 cup of organic whole milk 1/4 cup of heavy cream 1 tea spoon of sea salt 1 dash of freshly ground black pepper 4 table spoons of real butter, divided 1 cup of medium-sized shrimp, peeled, de-veined and boiled 1 tea spoon of Italian seasoningInstructionsHeat frying pan over stove top on high. Add

7 DAY CLEAN EATING DIET PLAN

clean eating diet plan 2 - pin1

BREAKFAST  Nuts, Seeds and Fruits Over Nonfat Greek Yogurt  Recipe at CLEAN EATING BREAKFAST WITH YOGURT, NUTS, SEEDS AND FRUITS. SNACK RAW REVOLUTION ORGANIC FOOD BARS LUNCH Veggie Quinoa Wrap Recipe at EASY HEALTHY VEGETABLE AND QUINOA WRAP. SNACK Smart Food Popcorn at HEALTHY SNACKING FOR CLEAN EATING. DINNER Fruits and Feta Salad Recipe at CLEAN EATING SALAD. BREAKFAST Tomato Green Onion Scrambled Eggs Find recipe at HEALTHY CLEAN EATING BREAKFAST WITH SCRAMBLED EGGS. SNACK Fruit and Veggie Platter with

MANGO ORANGE SMOOTHIE

clean eating recipe

Print Yum MANGO ORANGE SMOOTHIE Ingredients1/2 naval orange, peeled and diced 1/2 mango, peeled and chopped 1/2 cup of nonfat frozen Greek yogurt 1/2 tea spoon of vanilla extract 1 tea spoon of ground cinnamon 1/2 cup of organic nonfat milkInstructionsAdd all ingredients into a high speed blender. Blend until it is smooth. Enjoy!Schema/Recipe SEO Data Markup by Yummly Rich Recipes0.1http://www.cleaneatingrecipesblog.com/mango-orange-smoothie/ THANK YOU!  HOPE YOU ENJOYED TODAY’S CLEAN EATING RECIPE! FOR MORE EASY, HEALTHY CLEAN EATING RECIPES, VISIT THE RESOURCES

EASY HEALTHY CAPRESE BITES WITH PROSCIUTTO

clean eating recipe

Print Yum EASY HEALTHY CAPRESE BITES WITH PROSCIUTTO Prep Time: 10 minutesTotal Time: 10 minutes Serving Size: 1Calories per serving: 300Fat per serving: 21 g Ingredients3 – 5 fresh Roma tomatoes, washed and sliced 1 serving of fresh mozzarella cheese fresh basil leaves, washed and dried 1 table spoon of extra virgin olive oil (using LA TOURANGELLE 100% ORGANIC EXTRA VIRGIN OLIVE OIL) 1 table spoon of organic balsamic vinegar (using OMEGA NUTRITION BALSAMIC VINEGAR) 1/2 cup of chopped prosciutto

Turkey Avocado Roll Ups with Greek Yogurt Sauce

clean eating recipe turkey avocado roll up

Print Yum Turkey Avocado Roll Up with Greek Yogurt Sauce Ingredients5 slices of all natural turkey breast 1 ripe avocado, peeled, de-cored and sliced 2 table spoons of NONFAT PLAIN GREEK YOGURT 1 dash of sea salt 1 teaspoon of ORGANIC DILL WEED 1 cup of shredded all natural colby jack cheeseInstructionsHeat frying pan over stove top. Lay turkey breast in pan, add cheese and reduce heat to medium until cheese is melted. Turn off heat and transfer turkey slices

Coconut Milk Smoothie with Frozen Greek Yogurt and Craisins

coconut milk smoothie

Yum Print Yum Coconut Milk Smoothie with Frozen Greek Yogurt and Craisins Ingredients1 cup of nonfat frozen Greek yogurt 1/4 cup of unsweetened almond milk 1 table spoon of organic dark chocolate syrup (we recommend TORANI DARK CHOCOLATE SYRUP.) 1 table spoon of craisins 1 table spoon of shredded coconut chips (using DANG TOASTED COCONUT CHIPS. See picture below.)InstructionsAdd all ingredients into a high speed blender. (We use VITAMIX 3500 with three pre-set settings.) Blend until content is smooth. Pour

7-Day Clean Eating Meal Plan

clean eating meal plan

Yum Monday Breakfast Banana Chocolate Chip Yogurt Parfait (from this Awesome Healthy Breakfast Option) Start your week with a delicious yogurt parfait stacked with nonfat Greek yogurt, granola, organic dark chocolate chips and banana. It’s a sweet treat that’s packed with protein, potassium, fiber, antioxidants and other nutrients–and we like that in the clean eating diet! Get the recipe, as well as other delicious breakfast ideas, at Easy Healthy Breakfast Recipes. Snack Apple slices with All Natural Peanut Butter Dip Lunch

Healthy Chicken Recipe: Avocado and Parm Over Chicken With Balsamic Tomatoes

healthy chicken recipe

Yum Healthy Chicken Recipe for Clean Eating Avocado Parm Over Chicken with Balsamic Tomatoes (Makes 2) Ingredients (for Chicken): – 2 4-ounce organic chicken breast – 1 table spoon of white rice wine (try Eden Foods Mirin Rice Cooking Wine) – extra virgin olive oil cooking spray – 1 dash of garlic salt – 1 dash of ground ginger powder – 1 dash of white pepper powder or ground black pepper – 1 tea spoon of corn starch – 1 tea

Healthy Snack Bars with Chocolate, Nuts and Dates

healthy snack bars | Clean Eating Diet Plan

Yum Today’s healthy snack bars are delicious! They are sweet, chewy and wholesome; and, they are great for the clean eating diet plan, needing few ingredients that are natural and dense in nutrients. The bars contain cashews and almonds that offer heart-healthy monounsaturated fats, and dates that are rich in fiber, vitamins and minerals. Plus, they have hints of cocoa–and everyone likes that! Whether you’re looking for healthy snack foods to satisfy a sweet tooth or quick breakfast ideas that provide all-day energy, these delicious chocolate-nuts-and-dates-filled snack bars are just what you’re looking for! Healthy Snack

Weekly Clean Eating Diet Plan

clean eating diet plan

Yum Monday Breakfast Organic Oatmeal with Banana Slices, Chopped Apple and Organic Maple Syrup Lunch Open Face Egg Sandwich with Whole Wheat Bread and Melon on the Side Dinner Fresh Salad with Mixed Greens, Turkey and Hard Boiled Eggs Snack Fresh Persimmon Slices Tuesday Breakfast All Natural Apricot Preserves on nonfat plain Greek yogurt Lunch Lobster Avocado Cilantro Salad (at this recipe) Dinner Salmon with Avocado Cucumber Topping Find recipe here. Snack Raspberry Kiwi Smoothie (from this recipe) Wednesday Breakfast Organic Steel-cut

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