Healthy Dinner Option for Clean Eating Diet: Salmon Avocado Edamame Bowl

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healthy dinner option

healthy dinner option

Your clean eating diet plan needn’t fancy meals but simple healthy dinner ideas that are effortless, tasty and nutritious.

Today’s healthy dinner option, with salmon, avocado and edamame, is just that: effortless, tasty, nutritious and perfect for a clean eating diet plan. With omega-3-rich salmon, potassium-dense avocado and nourishing edamame, this nutrients-rich and therefore healthy dinner option also extends flavor and colorfulness. Lastly, it requires less than 30 minutes to make. Now isn’t that nice for busy weeknights?

healthy dinner option healthy dinner option

Here’s the recipe, with a printable recipe card at the bottom:

Healthy Dinner Option for Clean Eating Diet: Salmon Avocado Edamame Bowl

Ingredients:

– 4 ounces of salmon fillet

– 1 cup of homemade teriyaki sauce or organic teriyaki sauce

– 1 tea spoon of corn starch

– 1/2 tea spoon of Tamari organic soy sauce

– 1 table spoon of white wine

– 1 pinch of sea salt

– 1 avocado, peeled, de-cored and cut into cubes

– 1/4 cup of cooked edamame

– 2 table spoons of organic olive oil, divided

Directions:

1. Preheat oven 350 F.

2. Place salmon in mixing bowl and add teriyaki sauce, wine, corn starch, olive oil and soy sauce. Mix well.

3. Place marinaded salmon in a baking dish, and bake for 15 – 20 min, or until salmon is thoroughly cooked.

4. Meanwhile, heat a frying pan over stove top on high. Add oil.

5. When oil is heated, add edamame and splash a pinch of sea salt. Stir and cook for 3 – 5 minutes. Transfer edamame to a bowl, add cubed avocado, and set aside.

6. When salmon is done, remove from oven, and dice meat into small chunks. Mix with edamame and avocado. Enjoy!

Alternatively, you can enjoy salmon as whole, and leave edamame and avocado as a side.

healthy dinner option

Healthy Dinner Option for Clean Eating Diet: Salmon Avocado Edamame Bowl

30 minutes

1

Per Serving 1097 calories

Fat 73 g

Carbs 65 g

Protein 47 g

1

Healthy Dinner Option for Clean Eating Diet: Salmon Avocado Edamame Bowl

Ingredients

  • 4 ounces of salmon fillet
  • 1 cup of homemade teriyaki sauce or organic teriyaki sauce
  • 1 tea spoon of corn starch
  • 1/2 tea spoon of Tamari organic soy sauce
  • 1 table spoon of white wine
  • 1 pinch of sea salt
  • 1 avocado, peeled, de-cored and cut into cubes
  • 1/4 cup of cooked edamame
  • 2 table spoons of organic olive oil, divided

Instructions

  1. Preheat oven 350 F.
  2. Place salmon in mixing bowl and add teriyaki sauce, wine, corn starch, olive oil and soy sauce. Mix well.
  3. Place marinaded salmon in a baking dish, and bake for 15 - 20 min, or until salmon is thoroughly cooked.
  4. Meanwhile, heat a frying pan over stove top on high. Add oil.
  5. When oil is heated, add edamame and splash a pinch of sea salt. Stir and cook for 3 - 5 minutes. Transfer edamame to a bowl, add cubed avocado, and set aside.
  6. When salmon is done, remove from oven, and dice meat into small chunks. Mix with edamame and avocado.
  7. Enjoy!
Alternatively, you can enjoy salmon as whole, and leave edamame and avocado as a side.

healthy dinner option

healthy dinner option

Thanks again for visiting Clean Eating Recipes Blog!

Hope you enjoyed today’s healthy dinner option, and come back for more!

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