Creamy Tomato Sauce

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I never knew that heavy cream is considered “clean eating” too. But containing mostly milk, and only 0.5% of mono and diglycerides and carrageenan, heavy cream is one of the cleanest diary products to use.

Today I will share my special Creamy Tomato Sauce. It was one of the creamiest and tastiest sauces I’ve ever created.


  • 1 cup of diced tomatoes
  • 1 clove of chopped garlic
  • 1 tbl. spoon of butter
  • 1 cup of heavy cream
  • Sea salt
  • Black pepper


  1. Heat cooking pan on high.
  2. Melt butter in pan.
  3. Add garlic and tomatoes in butter, and let them cook.
  4. When tomatoes turn brown on the outside, turn heat to medium, and let everything simmer for about 2 – 3 minutes.
  5. Stir in heavy cream.
  6. Add a pinch of salt and pepper.
  7. Let everything simmer, and stir often.
  8. Serve sauce over pasta or cooked meat. (Today, I served the sauce with baked chicken breast.)

Thank you for reading!

For more clean eating recipes, check out The Best of Clean Eating: Over 200 Mouthwatering Recipes to Keep You Lean and Healthy by Editors of Clean Eating.


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