Clean Eating Dessert Recipe – Maple Pecan Bananas

Let's get social!

Yum

clean eating dessert recipe

clean eating dessert recipe

Welcome back to Clean Eating Recipes Blog!

Today’s clean eating dessert was absolutely scrumptious!

Don’t know about you, but I’m a huge fan of bananas. Not only are they tasty, they’re healthy too. With an abundant amount of potassium, magnesium, vitamins, fiber, and other nutritional values, bananas make the perfect fuss-free clean eating snack. Whenever I’m in a hurry, I’ll grab a banana to go.

Today’s Clean Eating Dessert was fuss-free as well.

It took less than 20 minutes, and was sweet and tasty. I enjoyed the natural sweetness of real maple syrup, the soft texture of browned banana slices, and crunchiness of pecans.

Also, there was a hint of coconut in this recipe, which made a nice addition.

I hope you enjoyed this recipe as much as I did. And yes, I highly recommend it.

clean eating dessert recipe

clean eating dessert recipe

clean eating dessert recipe

Clean Eating Dessert Recipe – Maple Pecan Bananas (makes 2)

Ingredients (sauce):

– 1/3 cup of real maple syrup (RAW Foods Organic Maple Syrup is just fantastic!)

– 1 table spoon of butter

– 1/4 cup of organic coconut milk (I recommend Nature Value Organic Coconut Milk, with no preservatives or stabilizer, and are packed in cans with PBA-free lining.)

– 3 table spoons of organic raw pecans

Ingredients (bananas):

– 1 table spoon of organic coconut oil (Trader Joe’s Organic Coconut Oil has always been my top choice.)

– 2-3 ripe organic bananas, peeled, cut into halves, then sliced in half length-wise

Directions:

1. Heat sauce pan over medium heat. Add maple syrup, butter, coconut milk and pecans. Bring to a boil.

2. Now reduce heat to medium-low, and let simmer until sauce thickens. (Takes about 10 minutes.)

3. Meanwhile, heat frying pan over medium-high heat. Add coconut oil.

4. Lay banana slices in pan, and brown both sides.

5. Lay banana slices on a plate, and pour sauce over each slice.

Enjoy!

The recipe card below lets you save and print recipe. Again, I hope you enjoy it as much as I did.

clean eating dessert recipe

Clean Eating Dessert Recipe – Maple Pecan Bananas

15 minutes

2

Per Serving 505 calories

Fat 27 g

Carbs 71 g

Protein 3 g

2

Clean Eating Dessert Recipe – Maple Pecan Bananas

Ingredients

Instructions

  1. Heat sauce pan over medium heat. Add maple syrup, butter, coconut milk and pecans. Bring to a boil.
  2. Now reduce heat to medium-low, and let simmer until sauce thickens. (Takes about 10 minutes.)
  3. Meanwhile, heat frying pan over medium-high heat. Add coconut oil.
  4. Lay banana slices in pan, and brown both sides.
  5. Lay banana slices on a plate, and pour sauce over each slice.

Again, thank you for visiting Clean Eating Recipes Blog!

Always nice to see you. And I hope to see you next time.

Related Posts Plugin for WordPress, Blogger...