Clean Eating Idea – Egg Plant Salad

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clean eating ideaThis clean eating recipe is extremely simple, and great for egg plant lovers. It’s got that raw egg plant taste, with a strong hint of garlic. I enjoyed it — and hope you do too.


  • 2 – 3 medium egg plants
  • 5 cloves of garlic, minced
  • 1 tbl spoon of cooking oil (I used canola oil)
  • Sea salt


  1. In a pot, boil water.
  2. Add egg plant and cook for about 20 minutes, or until egg plants are soft.
  3. Take egg plant out, and drain for about 10 minutes.
  4. Using your fingers, peel each egg plant into thin slices.
  5. On high heat, heat frying pan.
  6. Add oil and minced garlic.
  7. Cook garlic until outside becomes golden.
  8. Add garlic to egg plant.
  9. Add a couple pinches of sea salt.
  10. Mix well.

Thanks for reading!

For more clean eating ideas, check out The Best of Clean Eating: Over 200 Mouthwatering Recipes to Keep You Lean and Healthy by Editors of Clean Eating.

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