Category Archives: Uncategorized

7 Day Clean Eating Meal Plan 3

clean eating meal plan

Monday Breakfast Nuts, Seeds, Granola and Fruits Over NONFAT PLAIN GREEK YOGURT AM Snack BEAR NAKED PEANUT BUTTER ENERGY BAR Lunch Natural Turkey and Colby Jack Slices Over Spring Mix Salad PM Snack Fresh Blackberries Dinner Chicken and Mushroom Stir Fry Recipe at Clean Eating Dinner. Tuesday Breakfast Whole Wheat French Toast with ORGANIC MAPLE SYRUP (BY COOMBS FAMILY), Banana Slices and Cinnamon AM Snack Walnut Stuffed MEDJOOL DATES Lunch Whole Wheat Bread with Avocado, Turkey and Balsamic Vinaigrette. Find

Clean Eating Recipe – Green Onion Deviled Eggs

clean eating diet plan - recipe

Print Yum Clean Eating Recipe – Green Onion Deviled Eggs Ingredients5 hard boiled cage-free eggs, peeled and cut in halves 1 table spoon of organic olive oil mayo 1 pinch of sea salt 1 pinch of paprika 1/4 cups of green onions, diced 1 table spoon of organic extra virgin olive oilInstructionsSpoon egg yolk into a medium mixing bowl, and lay egg whites flat on a serving plate. Over stove top, on high heat, add olive oil, and tilt pan

Healthy Salad Recipe for Clean Eating Diet – With Fruits and Spinach

healthy salad recipe

Welcome back to the Clean Eating Recipes Blog! Today’s healthy salad recipe consists of an assortment of fruits and luscious spinach–all tossed in a sweet organic dressing. It’s easy to do, tastes sensational, and a wonderful idea for the Clean Eating Diet Plan. It’s also versatile, meaning you can alter or add any fruits and vegetables you like. We hope you enjoy today’s clean eating idea, and try it yourself. Print Yum Healthy Salad Recipe for Clean Eating Diet – With Fruits and

Clean Eating Recipe – Lobster, Avocado and Cilantro Salad

clean eating recipe

Yum PrintClean Eating Recipe – Lobster, Avocado and Cilantro Salad 20 minutes3 Per Serving 223 calories Fat 15 g Carbs 10 g Protein 14 g 3 See full nutrition! Ingredients 2 cups of cooked lobster tail, chopped (I used wild caught Longostino lobster tails) 2 cups of diced avocado 1 cup of diced cucumber 1/2 tea spoon of sea salt 2 tea spoons of cilantro 1/2 table spoon of avocado or extra virgin olive oil 1 table spoon of fresh

Clean Eating Recipe – Teriyaki Chicken

clean eating recipe - teriyaki chicken 2

I made this clean eating recipe with the homemade teriyaki sauce from a few posts ago. I highly recommend you made your own sauce, because it’s better — and cleaner — than store-bought ones. Ingredients: 2 boneless chicken breast 2 tbl. sp. of corn starch 2 tbl. sp. of rice wine 1/2 cup of teriyaki sauce (again, mine is from a previous post) 1/2 cup of onions, diced 2 cups of mixed vegetables (steamed) 1 tbl. sp. of coconut oil

Clean Eating Lunch Idea – Southwestern Eggs on Wheat Toast

clean eating ideas - southwestern eggs 1

Ingredients: 3 eggs 1 pinch of sea salt 1 splash of paprika 1/4 cup of pico de gallo (ready-made) 1 tea sp of organic ketch up 1 – 2 whole wheat toast 1/2 tbl. sp. of butter 1/4 cup of cubed, all-natural pepper jack cheese Utensils Used: (Similar utensils shown below.) Presto 07047 Cool Touch Electric Griddle Heavy Duty Stainless Steel Mixing Bowls – Set of 4 OXO Good Grips Silicone Flexible Turner TeChef – Blooming Flower Frying Pan, with

Clean Eating Dinner Idea – Turkey Burger

clean eating recipes - spicy tuna melt 3

  I love turkey for clean eating. It’s lean, protein-rich, and hearty. Today, instead of regular hamburgers, I treated our family to turkey burgers. They tasted equally as good. The meat I used was Jennie O’s Extra Lean Ground Turkey. I hope you like this recipe, and try it in the near future. Ingredients: Ground turkey meat (20 oz.) 1 cup of chopped onions 2 cloves of minced garlic 1/2 tea. sp. of sea salt 1/2 tea. sp. of soy

Clean Eating Dinner Idea – Stir Fry Quinoa with Ground Turkey

clean eating idea - stir fry quinoa 3

It was love at first bite with quinoa. Quinoa has great texture, wholesome flavor, and more nutritional value than most grains. What’s not to like? “What nutrients?” You ask. For one, quinoa contains an impressive amount of calcium. Then, there’s high concentration of monounsaturated fat, which is heart-friendly, and anti-inflammatory properties, which prevent obesity. Most of all, though, quinoa has the ability to maintain nutrients through oxidization, which means that it is able to keep nutritional value after being boiled,

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