Category Archives: Clean Eating Meal Plan

7 DAY CLEAN EATING DIET PLAN

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BREAKFAST  Nuts, Seeds and Fruits Over Nonfat Greek Yogurt  Recipe at CLEAN EATING BREAKFAST WITH YOGURT, NUTS, SEEDS AND FRUITS. SNACK RAW REVOLUTION ORGANIC FOOD BARS LUNCH Veggie Quinoa Wrap Recipe at EASY HEALTHY VEGETABLE AND QUINOA WRAP. SNACK Smart Food Popcorn at HEALTHY SNACKING FOR CLEAN EATING. DINNER Fruits and Feta Salad Recipe at CLEAN EATING SALAD. BREAKFAST Tomato Green Onion Scrambled Eggs Find recipe at HEALTHY CLEAN EATING BREAKFAST WITH SCRAMBLED EGGS. SNACK Fruit and Veggie Platter with

7 Day Clean Eating Diet Plan

CLEAN EATING DIET PLAN

Monday Breakfast Nonfat Greek Yogurt with Honey and Strawberries We recommend NATURAL NATE’S 100% PURE RAW AND UNFILTERED HONEY. AM Snack Fresh Fruits Lunch Mixed Salad with Avocado, Carrots, Tomato, Spring Greens and Hard Boiled Eggs Using an organic dressing of your choice like NEWMAN’S OWN ORGANIC TUSCAN ITALIAN. PM Snack Delicious Raspberry Oat Bars Make your own with KRUSTEAZ RASPBERRY BAR MIX. Dinner Ginger Soy Organic Pork Slices with Cauliflower Fried Rice Tuesday Breakfast Nonfat Greek Yogurt Topped with Granola,

7-Day Clean Eating Meal Plan

clean eating meal plan

Yum Monday Breakfast Banana Chocolate Chip Yogurt Parfait (from this Awesome Healthy Breakfast Option) Start your week with a delicious yogurt parfait stacked with nonfat Greek yogurt, granola, organic dark chocolate chips and banana. It’s a sweet treat that’s packed with protein, potassium, fiber, antioxidants and other nutrients–and we like that in the clean eating diet! Get the recipe, as well as other delicious breakfast ideas, at Easy Healthy Breakfast Recipes. Snack Apple slices with All Natural Peanut Butter Dip Lunch

Weekly Clean Eating Diet Plan

clean eating diet plan

Yum Monday Breakfast Organic Oatmeal with Banana Slices, Chopped Apple and Organic Maple Syrup Lunch Open Face Egg Sandwich with Whole Wheat Bread and Melon on the Side Dinner Fresh Salad with Mixed Greens, Turkey and Hard Boiled Eggs Snack Fresh Persimmon Slices Tuesday Breakfast All Natural Apricot Preserves on nonfat plain Greek yogurt Lunch Lobster Avocado Cilantro Salad (at this recipe) Dinner Salmon with Avocado Cucumber Topping Find recipe here. Snack Raspberry Kiwi Smoothie (from this recipe) Wednesday Breakfast Organic Steel-cut

7 Day Clean Eating Meal Plan

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Yum Monday Breakfast Whole Wheat Toast with Organic Cream Cheese and Real Fruits The Clean Eating Diet isn’t about starvation but about consuming healthy, efficient and non-processed foods that can aid in weight loss. The important factor of the Clean Eating Diet–and in my (humble) opinion any diet–is about becoming healthy. And what a healthy way to start your 7 Day Clean Eating Meal Plan with this high-energy breakfast of whole wheat toast topped with organic cream cheese and fruits.

Clean Eating Salad Recipe – Beet Red Goat Cheese Salad

clean eating salad recipe

Today’s Clean Eating Recipe was a re-creation from one of the recipes by Clean Eating Mag. I altered the ingredients a little for both the salad and the vinaigrette. In my opinion, the salad turned out just as successfully. All the flavors–sweet beet, tangy balsamic, crunchy walnuts and creamy goat cheese–blended together marvelously. My family enjoyed it, and so did I.   This was one of my favorite clean eating salads. Also, this was an easy recipe to make. It’s certainly one

Clean Eating Meal Plan – Daily Sample

clean eating recipe

Yum Breakfast Dried fruits and blue cheese melt (click here for recipe).   Mid Morning Snack Apple banana and nut butter sandwiches (click here for recipe).   Lunch Avocado & egg open face sandwich (click here for recipe).   Afternoon Snack Crunchy tomato mozzarella pesto stack (find recipe here).   Dinner Cod with lemon-cucumber salsa (click here for recipe).   Dessert Dates and almond milk smoothie (find recipe here).   Thank you for reading! I hope you enjoyed the meal

Clean Eating Meal Plan – Daily Sample

clean eating dinner

Breakfast Organic steel cut oats, cooked via stove top, with mixed frozen berries.   Mid Morning Snack Organic strawberries.   Lunch Broiled salmon over spring greens, topped with organic ranch dressing.   Afternoon Snack Handful of pistachios and dried mangoes. (Just mangoes, no sugar added.)   Dinner Grass-fed beef steak, with steamed butternut squash.   Dessert Banana-mint ice-cream (find recipe here.)   Thanks for reading! Have a wonderful day.

Clean Eating Meal Plan of the Week

Breakfast: Oatmeal with banana slices and real maple syrup Mid Morning Snack: 1 bag of vacuum fried mixed vegetables (find them @ http://amzn.to/1c77RlD) Lunch: Chicken Salad with balsamic vinaigrette dressing Afternoon Snack: 1 apple – sliced and served with organic almond butter Dinner: Five-spice salmon over brown rice (find recipe here) Steamed vegetables Dessert: Frozen Greek yogurt         Breakfast: Whole wheat bagel with Tofutti Better Than Cream Cheese Mid Morning Snack: 2 cutie Mandarin orange 1 serving

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