Category Archives: clean eating idea – sauce

HOMEMADE CHERRY SAUCE

clean eating recipe

Print Yum HOMEMADE CHERRY SAUCE Ingredients2 cups of bing cherries, washed and pitted 2 table spoons of real butter 2 table spoons of organic cane sugar 2 tea spoons of corn starch 2 table spoons of warm water InstructionsAdd all ingredients in a medium sauce pan. Cook over stove top on high heat. When contents boils, reduce heat to low-medium and let simmer for 2-3 minutes. Serve over nonfat Greek yogurt or dessert of your choice.Schema/Recipe SEO Data Markup by

Clean Eating Dinner – Peanut Sauce Chicken and Broccoli Broil

clean eating recipe

Yum PrintClean Eating Dinner – Peanut Sauce Chicken and Broccoli Broil 30 minutes4 Per Serving 567 calories Fat 39 g Carbs 38 g Protein 26 g 4 See full nutrition! Ingredients For peanut sauce: 1 cup of coconut milk 1 cup of almond milk 1/8 cup of Thai curry powder 1/2 cup of all-natural peanut butter (the one by Planters is pretty good. Check it out at this link.) 1/4 tea spoon of lite and all-natural soy sauce 1/4 cup

Clean Eating Recipe – Honey Maple Glazed Pork Slices

clean eating recipe

Yum PrintClean Eating Recipe – Honey Maple Glazed Pork Slices 30 minutes3 Per Serving 496 calories Fat 21 g Carbs 45 g Protein 33 g 3 See full nutrition! Ingredients 1/4 cup of organic ketch up 1/4 cup of honey 1/4 cup of real maple syrup 1 table spoon of dijon mustard 11/2 table spoon of lite soy sauce 1 tea spoon of ground ginger 2 8-oz pork chops, thinly sliced into bite-sized pieces 1 table spoons of corn starch

Clean Eating Recipe – Sweet Ginger Glazed Salmon

clean eating recipe

Yum   PrintClean Eating Recipe – Sweet Ginger Glazed Salmon 30 minutes2 Per Serving 396 calories Fat 29 g Carbs 11 g Protein 24 g 2 See full nutrition! Ingredients 2 4-ounce salmon fillets 1 table spoon of organic agave nectar (I like this one -> Wholesome Sweetners Blue Agave) 2 tea spoons of organic dijon mustard 2 tea spoons of lite soy sauce 1 tea spoon of minced ginger 1 tea spoon of ginger powder 1/4 cup of green

Clean Eating Recipe – Tofu with Ginger-Garlic Sauce

clean eating recipe

Yum   PrintClean Eating Recipe – Tofu with Ginger-Garlic Sauce 15 minutes1 Per Serving 235 calories Fat 7 g Carbs 35 g Protein 13 g 1 See full nutrition! Ingredients 1/2 block of organic tofu, diced 2 tea spoon of organic coconut oil (I highly recommend Trader Joe’s Organic Coconut Oil) – make sure they are separate, because you need one for tofu, the other for sauce 1 tea spoons of minced garlic 2 table spoons of organic agave nectar

Clean Eating Recipe – Homemade Teriyaki Sauce

clean eating idea - homemade teriyake sauce

Ingredients: 1/2 cup of soy sauce 1/4 cup of water 2 tbl. sp. of rice wine 3 cups of brown sugar 3 cloves of garlic, minced 1/2 ginger root, minced For mincing, I used the Cuisinart DLC-2A Mini Prep Plus 3-Cup 250-Watt Food Processor. I’ve been using it for a few years. It’s awesome and an absolute necessity in clean eating. Directions: Mix all ingredients in a large bowl. Store in fridge for use. Thanks for reading! Always nice to

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