Print Yum FRUIT AND FETA SALAD Prep Time: 5 minutesTotal Time: 5 minutes Serving Size: 1Calories per serving:
Category Archives: clean eating ideas – healthy snack
Print Yum HOMEMADE CHERRY SAUCE Ingredients2 cups of bing cherries, washed and pitted 2 table spoons of real butter 2 table spoons of organic cane sugar 2 tea spoons of corn starch 2 table spoons of warm water InstructionsAdd all ingredients in a medium sauce pan. Cook over stove top on high heat. When contents boils, reduce heat to low-medium and let simmer for 2-3 minutes. Serve over nonfat Greek yogurt or dessert of your choice.Schema/Recipe SEO Data Markup by
Print Yum MANGO ORANGE SMOOTHIE Ingredients1/2 naval orange, peeled and diced 1/2 mango, peeled and chopped 1/2 cup of nonfat frozen Greek yogurt 1/2 tea spoon of vanilla extract 1 tea spoon of ground cinnamon 1/2 cup of organic nonfat milkInstructionsAdd all ingredients into a high speed blender. Blend until it is smooth. Enjoy!Schema/Recipe SEO Data Markup by Yummly Rich Recipes0.1http://www.cleaneatingrecipesblog.com/mango-orange-smoothie/ THANK YOU! HOPE YOU ENJOYED TODAY’S CLEAN EATING RECIPE! FOR MORE EASY, HEALTHY CLEAN EATING RECIPES, VISIT THE RESOURCES
Print Yum EASY HEALTHY CAPRESE BITES WITH PROSCIUTTO Prep Time: 10 minutesTotal Time: 10 minutes Serving Size: 1Calories per serving: 300Fat per serving: 21 g Ingredients3 – 5 fresh Roma tomatoes, washed and sliced 1 serving of fresh mozzarella cheese fresh basil leaves, washed and dried 1 table spoon of extra virgin olive oil (using LA TOURANGELLE 100% ORGANIC EXTRA VIRGIN OLIVE OIL) 1 table spoon of organic balsamic vinegar (using OMEGA NUTRITION BALSAMIC VINEGAR) 1/2 cup of chopped prosciutto
1. Tomato, Cheese and Pesto Bites Stack natural mozzarella, pesto and tomato on top of whole wheat bread. Done! A fantastic pesto brand to try is MANTOVA ITALIAN. It contains fresh garlic, pickled basil and extra virgin olive oil. 2. Healthy Snack Bars with Dates, Nuts and Chocolate DIY LaraBars? Yes please! Find recipe at homemade snack bars. 3. BBQ Chicken and Yam Open Face Sandwich Tangy BBQ-flavored chicken over sweet yam created a scrumptious combo that can be enjoyed as appetizer or
Yum PrintEasy Healthy Peachy Cinnamon Smoothie for Clean Eating Diet 10 minutes2 Per Serving 211 calories Fat 5 g Carbs 37 g Protein 9 g 2 See full nutrition! Ingredients 1 banana, broken 1 cup of frozen peach slices 1/4 cup of plain nonfat Greek yogurt 1 pitted Medjool date 1 tea spoon of cinnamon 1 cup of organic non-GMO whole milk InstructionsAdd all ingredients into a high-speed blender, and blend til’ smooth. Enjoy!
Yum Today’s clean eating recipe was simple and delicious. Though it doesn’t offer much protein; it does offer the healthy fats of avocado, as well as antioxidants and vitamins of grapefruit and apple. I recommend you eat it as an appetizer or a healthy snack idea. Besides the salad’s nutritional value, I also enjoyed its taste. The combination of sweet apple, citrus-y grapefruit and sour balsamic vinaigrette was delicious. Plus, who can resist avocado? I hope you enjoy this easy
Yum Welcome back to Clean Eating Recipes! Today’s clean eating recipe can be enjoyed as breakfast, lunch, snack or dessert. It’s versatile–and of course delicious. Most of all, though, it’s clean. Sensitive to cheese? You’re not the only one. My stomach bounds up after consuming heavy cheeses all the time. Luckily, I’ve found a great alternative–and that is goat cheese. Made with goat milk, which contains smaller fat globules, goat cheese is easy to digest and has less fat. However, it tastes just
Yum Amazon.com Widgets PrintClean Eating Dessert – Banana Strawberry Orange Smoothie 5 minutes2 Per Serving 210 calories Fat 7 g Carbs 33 g Protein 8 g 2 See full nutrition! Ingredients 1 banana, chopped 1/2 cup of strawberries, sliced 1 mandarin orange, peeled and sliced 2 cups of organic unsweetened almond milk 1/2 cup of frozen plain Greek yogurt 1/2 tea spoon of honey 1/2 tea spoon of organic agave nectar InstructionsPut all ingredients in a blender (I used Vitamix
Yum Amazon.com Widgets PrintAuto Draft 10 minutes2 Per Serving 286 calories Fat 15 g Carbs 32 g Protein 9 g 2 See full nutrition! Ingredients 1 frozen banana, chopped 1/2 avocado, peeled, de-cored and diced 1/2 cup of frozen Greek yogurt 3 cups of unsweetened organic almond milk 1 tea spoon of honey 1/2 tea spoon of vanilla extract InstructionsBlend until smooth. (I used Vitamix 6300, with 3 pre-programmed settings, including one for “smoothies.” It’s an awesome blender!) Enjoy!