7 Day Clean Eating Diet Plan

Let's get social!

CLEAN EATING DIET PLAN

Monday

Breakfast

Nonfat Greek Yogurt with Honey and Strawberries

We recommend NATURAL NATE’S 100% PURE RAW AND UNFILTERED HONEY.

clean eating diet plan clean eating diet plan breakfast1

AM Snack

Fresh Fruits

clean eating diet plan clean eating diet plan am snack2

Lunch

Mixed Salad with Avocado, Carrots, Tomato, Spring Greens and Hard Boiled Eggs

Using an organic dressing of your choice like NEWMAN’S OWN ORGANIC TUSCAN ITALIAN.

clean eating diet plan

PM Snack

Delicious Raspberry Oat Bars

Make your own with KRUSTEAZ RASPBERRY BAR MIX.

clean eating diet plan

Dinner

Ginger Soy Organic Pork Slices with Cauliflower Fried Rice

clean eating diet plan clean eating diet plan dinner2

Tuesday

Breakfast

Nonfat Greek Yogurt Topped with Granola, Banana and Baked Cinnamon Apples

We love Fage Greek Yogurt by the way!

clean eating diet plan

AM Snack

Organic Dark Chocolate

Try Trader Joe’s 72% Cacao Dark Chocolate.

clean eating diet plan

Lunch

Whole Wheat Toast with All Natural Peanut Butter, Hard Boiled Eggs and Avocado

clean eating diet plan

PM Snack

Coconut Milk Smoothie with Nonfat Frozen Greek Yogurt and Craisins

Excellent recipe. Find it at Coconut Milk Smoothie recipe.

clean eating diet plan

Dinner

Cauliflower Fried Rice with Herbs and Green Onion

Try this recipe: CAULIFLOWER RICE RECIPE

clean eating diet plan

Wednesday

Breakfast

GLUTEN-FREE WHOLE WHEAT BAGEL with ORGANIC CREAM CHEESE, Scrambled Eggs and Banana Slices

clean eating diet plan

AM Snack

Fresh Raspberries and Organic Chocolate Chips

clean eating diet plan

Lunch

Turkey Sandwich with Mozzarella

clean eating diet plan

PM Snack

Mixed Vegetable Chips

Try TERRA ORIGINAL EXOTIC VEGETABLE CHIPS.

clean eating diet plan

Dinner

Broiled Chicken in ORGANIC TERIYAKI SAUCE and Steamed Vegetables

clean eating diet plan

Thursday

Breakfast

Whole Wheat Toast, Eggs and Avocado Slices

clean eating diet plan

AM Snack

Fresh Melon

clean eating diet plan

Lunch

Shrimp and Avocado Bowl.

Find recipe at the Clean Eating Meal Plan Blog.

clean eating diet plan

PM Snack

Cucumber with Hummus Dip

Homemade hummus is the best; but, if you can’t make your own, try WILD GARDEN KOSHER HUMMUS DIP.

clean eating diet plan

Dinner

Onion and Green Bean Stir Fry Over ORGANIC BROWN RICE

clean eating diet plan

Friday

Breakfast

Whole Wheat Toast with Hard Boiled Eggs

clean eating diet plan

AM Snack

Cinnamon Apple Straws From SENSIBLE PORTIONS

clean eating diet plan

Lunch

Avocado and Fried Egg Over Whole Wheat Bread

clean eating diet plan

PM Snack

Creamy Double Chocolate Frozen Treat From TALENTI GELATO

clean eating diet plan clean eating diet plan pm snack2

Dinner

Baked SALMON FILLET Over Mixed Spring Greens with Organic Ranch Dressing.

clean eating diet plan

Saturday

Breakfast

Baked Avocado, Egg and Cheese Boat with Whole Wheat Toast and Banana Slices

clean eating diet plan

AM Snack

Grapes

clean eating diet plan

Lunch

Avocado Cheese and Natural Turkey with Whole Wheat Bread

clean eating diet plan

PM Snack

Nonfat Frozen Greek Yogurt

clean eating diet plan

Dinner

Egg and Tomato Stir Fry with Steamed Brussels Sprouts

clean eating diet plan clean eating diet plan

Sunday

Breakfast

Organic Oatmeal with Real Maple Syrup and Banana Slices.

Try Bob’s Red Mill Organic Oats.

clean eating diet plan

AM Snack

Apple Slices with Handmade Cheese.

Try our favorite, Beecher’s Hand-Crafted Cheese.

clean eating diet plan

Lunch

Organic Quinoa with Fried Eggs and Steamed Broccoli

Bob’s Red Mill Organic Quinoa is a wonderful choice. clean eating diet plan clean eating diet plan

PM Snack

Dark Chocolate Covered Almonds

Try Trader Joe’s Chocolate Almonds.

clean eating diet plan

Dinner

Lettuce Salad with Hard Boiled Eggs and Natural Turkey Slices. Organic dressing of your choice.

clean eating diet plan

PRODUCTS USED IN TODAY’S CLEAN EATING DIET PLAN





Related Posts Plugin for WordPress, Blogger...