Yum Your clean eating diet plan needn’t fancy meals but simple healthy dinner ideas that are effortless, tasty and nutritious. Today’s healthy dinner option, with salmon, avocado and edamame, is just that: effortless, tasty, nutritious and perfect for a clean eating diet plan. With omega-3-rich salmon, potassium-dense avocado and nourishing edamame, this nutrients-rich and therefore healthy dinner option also extends flavor and colorfulness. Lastly, it requires less than 30 minutes to make. Now isn’t that nice for busy weeknights? Here’s the recipe, with a printable recipe card at the bottom: Healthy Dinner Option for Clean Eating
Monthly Archives: July 2015
Yum Why is this healthy salad recipe good for the clean eating diet? It’s quite obvious, isn’t it. Apple and avocado are two of the most nutritious produce on the market. Avocado has dense concentrations of Vitamins K, B, C and E, folate, manganese, magnesium, niacin and potassium per one single serving (of about 3.5 ounces), and offers a whopping 15 grams of heart-healthy fat while consisting of only 160 calories; and, of course, you can’t deny apples’ delicious richness in fiber and antioxidants. On top of crunchy, refreshing cabbage and mixed with sweet
Yum PrintEasy Healthy Peachy Cinnamon Smoothie for Clean Eating Diet 10 minutes2 Per Serving 211 calories Fat 5 g Carbs 37 g Protein 9 g 2 See full nutrition! Ingredients 1 banana, broken 1 cup of frozen peach slices 1/4 cup of plain nonfat Greek yogurt 1 pitted Medjool date 1 tea spoon of cinnamon 1 cup of organic non-GMO whole milk InstructionsAdd all ingredients into a high-speed blender, and blend til’ smooth. Enjoy!
Yum Healthy Chicken Recipe for Clean Eating Avocado Parm Over Chicken with Balsamic Tomatoes (Makes 2) Ingredients (for Chicken): – 2 4-ounce organic chicken breast – 1 table spoon of white rice wine (try Eden Foods Mirin Rice Cooking Wine) – extra virgin olive oil cooking spray – 1 dash of garlic salt – 1 dash of ground ginger powder – 1 dash of white pepper powder or ground black pepper – 1 tea spoon of corn starch – 1 tea