Monthly Archives: May 2015

Weekly Clean Eating Diet Plan

clean eating diet plan

Yum Monday Breakfast Organic Oatmeal with Banana Slices, Chopped Apple and Organic Maple Syrup Lunch Open Face Egg Sandwich with Whole Wheat Bread and Melon on the Side Dinner Fresh Salad with Mixed Greens, Turkey and Hard Boiled Eggs Snack Fresh Persimmon Slices Tuesday Breakfast All Natural Apricot Preserves on nonfat plain Greek yogurt Lunch Lobster Avocado Cilantro Salad (at this recipe) Dinner Salmon with Avocado Cucumber Topping Find recipe here. Snack Raspberry Kiwi Smoothie (from this recipe) Wednesday Breakfast Organic Steel-cut

Healthy Chicken Recipe: Cauliflower and Parm Crusted Chicken with Curry Yogurt Sauce

healthy chicken recipe

Yum Are you gluten-intolerant? If so, then you might be interested in today’s clean eating recipe of cauliflower and Parmesan crusted chicken. Instead of using bread as crust, this healthy chicken recipe uses a combination of grated cauliflower and Parmesan, which creates similar texture as a bread-y crust but won’t leave you feeling sick. Plus, vitamin- and antioxidant-rich cauliflower and calcium-full cheese provide extra nutrition. The curry yogurt sauce, made with curry flavors and nonfat Greek yogurt, tastes fantastic with cauliflower and chicken. This healthy creamy sauce enhances flavor

Healthy Dessert Recipe: Fried Plantain in Coconut Milk

healthy dessert recipe

Yum Welcome back to Clean Eating Recipes! Today’s healthy dessert recipe is a clean eating diet plan‘s m-u-s-t; because after a long work week, you deserve a treat! Though healthy desserts are hard to come by, today’s fried plantain is easy to make, and fits perfectly into the clean eating diet plan. It’s flavorful with generous dashes of cinnamon, and creamy with light coconut milk. After being pan fried in extra virgin coconut oil, it also has a crispy bite. If you like bananas, you’ll (most likely)

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