Monthly Archives: November 2014

A Healthy Breakfast for Clean Eating: Egg and Avocado Wrap

Yum What is a good healthy breakfast? I may be wrong, but in my opinion, it needs to contain protein, complex carbs and heart-healthy fats. Also, it has to taste good, and is easy to make. No one has time in the mornings. Oh, if I can request one more attribute for a good healthy breakfast, it should also be grab-and-go. There are many healthy breakfast foods in clean eating. Oatmeal, fruits, yogurt…choices are endless. My favorites, though, are eggs and avocado. With 7

Thanksgiving Side Dish for Clean Eating: Mashed Pumpkin with Pinenuts

Yum One of the best Thanksgiving side dishes I’ve had was mashed pumpkin. In my opinion, it tastes better than mashed potato and sweeter than pumpkin pie. It’s also healthier than the two mentioned dishes–and certainly one of the best easy holiday recipes to make. If you’re looking for a quick and delicious Thanksgiving Side Dish that fits in the Clean Eating Diet Plan, this mashed potato recipe is a great idea. Thanksgiving Side Dish for Clean Eating: Mashed Pumpkin Ingredients:

Easy Healthy Recipe for Clean Eating Diet: Avocado Grapefruit Apple Salad

easy healthy recipe

Yum Today’s clean eating recipe was simple and delicious. Though it doesn’t offer much protein; it does offer the healthy fats of avocado, as well as antioxidants and vitamins of grapefruit and apple. I recommend you eat it as an appetizer or a healthy snack idea. Besides the salad’s nutritional value, I also enjoyed its taste. The combination of sweet apple, citrus-y grapefruit and sour balsamic vinaigrette was delicious. Plus, who can resist avocado? I hope you enjoy this easy