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Healthy Chicken Recipe: BBQ Chicken and Yam Open Face Sandwich

healthy chicken recipe 11

  Welcome back to Clean Eating Recipes Blog! We hope you enjoy today’s healthy chicken recipe of BBQ Chicken and Yam Open Face Sandwiches. We’re thrilled to share them with you, because not only are they gluten-free and protein-filled, they’re also quick to make and satisfying to eat. Dense in both nutrition and flavor, these sandwich bites add value to your clean eating diet by creating easy and healthy meals for busy week nights. A popular vegetable in the Clean Eating Diet Plan, yams offer vast nutritional benefits. They are dense in vitamins,

Healthy Turkey Burger Recipe for Clean Eating Diet Plan

healthy turkey burger recipe

  PrintHealthy Turkey Burger Recipe for Clean Eating Diet Plan 1 hour2 Per Serving 543 calories Fat 40 g Carbs 12 g Protein 38 g 2 See full nutrition! Ingredients 3/4 pounds of organic lean ground turkey 1 piece of whole wheat bread 1/2 tea spoon of paprika 2-3 cloves of minced garlic 1 tea spoon of ground ginger powder 1 pinch of sea salt 1 dash of ground black pepper 1 tea spoon of lemon juice 1 table spoon

Healthy Snack Bars with Chocolate, Nuts and Dates

healthy snack bars | Clean Eating Diet Plan

  Today’s healthy snack bars are delicious! They are sweet, chewy and wholesome; and, they are great for the clean eating diet plan, needing few ingredients that are natural and dense in nutrients. The bars contain cashews and almonds that offer heart-healthy monounsaturated fats, and dates that are rich in fiber, vitamins and minerals. Plus, they have hints of cocoa–and everyone likes that! Whether you’re looking for healthy snack foods to satisfy a sweet tooth or quick breakfast ideas that provide all-day energy, these delicious chocolate-nuts-and-dates-filled snack bars are just what you’re looking for! Healthy Snack

Weekly Clean Eating Diet Plan

clean eating diet plan

  Monday Breakfast Organic Oatmeal with Banana Slices, Chopped Apple and Organic Maple Syrup Lunch Open Face Egg Sandwich with Whole Wheat Bread and Melon on the Side Dinner Fresh Salad with Mixed Greens, Turkey and Hard Boiled Eggs Snack Fresh Persimmon Slices Tuesday Breakfast All Natural Apricot Preserves on nonfat plain Greek yogurt Lunch Lobster Avocado Cilantro Salad (at this recipe) Dinner Salmon with Avocado Cucumber Topping Find recipe here. Snack Raspberry Kiwi Smoothie (from this recipe) Wednesday Breakfast Organic Steel-cut

Healthy Chicken Recipe: Cauliflower and Parm Crusted Chicken with Curry Yogurt Sauce

healthy chicken recipe

  Are you gluten-intolerant? If so, then you might be interested in today’s clean eating recipe of cauliflower and Parmesan crusted chicken. Instead of using bread as crust, this healthy chicken recipe uses a combination of grated cauliflower and Parmesan, which creates similar texture as a bread-y crust but won’t leave you feeling sick. Plus, vitamin- and antioxidant-rich cauliflower and calcium-full cheese provide extra nutrition. The curry yogurt sauce, made with curry flavors and nonfat Greek yogurt, tastes fantastic with cauliflower and chicken. This healthy creamy sauce enhances flavor

Healthy Dessert Recipe: Fried Plantain in Coconut Milk

healthy dessert recipe

  Welcome back to Clean Eating Recipes! Today’s healthy dessert recipe is a clean eating diet plan‘s m-u-s-t; because after a long work week, you deserve a treat! Though healthy desserts are hard to come by, today’s fried plantain is easy to make, and fits perfectly into the clean eating diet plan. It’s flavorful with generous dashes of cinnamon, and creamy with light coconut milk. After being pan fried in extra virgin coconut oil, it also has a crispy bite. If you like bananas, you’ll (most likely)

Cauliflower Rice Recipe: Clean Eating Diet Plan’s Favorite Side Dish

cauliflower rice recipe for clean eating diet plan

  The Clean Eating Diet Plan loves veggies! It especially loves veggies that substitute foods high in refined carbohydrates. Refined carbohydrates come from foods like white rice, white flour, white bread and sugary cereals. They were once wholesome grains full of complex carbs, but were then stripped of fiber, germs and other nutrients during processing, and turned into simple carbs that quickly convert to sugar and then fat. If you want to stick to a clean eating diet plan, then stay away from refined carbs! But refined carbs

5 Simple Healthy Dinner Recipes Under 30 Minutes


  Who doesn’t like easy healthy recipes that take less than 30 minutes to prepare?  After all, your world has evolved into a busy place, and you’re a part of its hustle, on constant go-go-go. Making dinner?  You’ve no time for that! Week nights are for Pilates, PTA meetings and VPN-ing back to work. You prefer simple healthy dinner recipes that require little time and effort–and 30 minutes or less sounds like a sweet deal. Quick dinners, however, don’t always

25 Healthy Snack Ideas for Clean Eating Diet


 1. Apple Slices with All-Natural Cheddar 2. Nonfat Greek Yogurt with Organic Granola and Fruits 3. Mango and Strawberry Bowl 4. Fruits, Veggies and Protein Platter with Blueberries, Cucumber and All Natural Turkey 5. Whole Wheat Toast with All Natural Peanut Butter and Honey 6. Figs, Goat Cheese and Prosciutto in Balsamic Vinegar Drizzle Find recipe here. 7. Apple Slices and Grapes 8. Triple Berry Smoothie with Blueberry, Raspberry and Strawberry 9. Dried Turkish Apricots and Blue Cheese 10. LaraBar

7 Day Clean Eating Meal Plan


  Monday Breakfast Whole Wheat Toast with Organic Cream Cheese and Real Fruits The Clean Eating Diet isn’t about starvation but about consuming healthy, efficient and non-processed foods that can aid in weight loss. The important factor of the Clean Eating Diet–and in my (humble) opinion any diet–is about becoming healthy. And what a healthy way to start your 7 Day Clean Eating Meal Plan with this high-energy breakfast of whole wheat toast topped with organic cream cheese and fruits.